"Your body is your most precious commodity. You must take care of it." Ausar
The best thing you can do to lose weight and maintain your health is to do periodic juicing. People are eating way too much per day. The average adult can live off of 1 meal per day.
We are literally digging our graves with our forks and spoons.
Weight Loss Tip:
Substitute 1 meal per day with a natural juice and superfood supplement to lose and maintain a healthy weight
Exposing the Silent War: Casualties in the Millions and Growing
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Dr. Afrika how to Heal Yourself Naturally